One Pan Lemon Chicken with Butternut Squash and Brussels Sprouts
Super easy
An easy peasy one pan meal! And the chicken breasts come out so tender and flavorful!
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Prep15m
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Cook35m
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Wait5m
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Total55m
| Category: | Main Dish Poultry |
| Cuisine Type | American |
Ingredients
For
4
Serving(s)
Ingredients
| 4 tbsp Olive Oil (divided) |
| 2 tbsp Butter (unsalted, melted) |
| 2 tbsp Honey |
| 1 tbsp Dijon mustard |
| 3 Cloves Garlic (or more) |
| 1 tsp Oregano |
| 1 tsp Basil |
| 1 tbsp chili powder (+1 tsp) |
| 1 Zest of a lemon |
| 1 Zest of orange |
| 1 Butternut squash (cut into 1 |
| 1 ½ lbs Brussels sprouts (cut in half) |
| 4 Chicken Breasts (or 1 whole chicken quartered) |
| Salt and freshly ground black pepper |
| Fresh chopped parsley leaves as garnish |
One Pan Lemon Chicken with Butternut Squash and Brussels Sprouts Directions
- Preheat oven to 400 degrees F. Lightly oil a baking sheet or coat with nonstick spray.
- In a small bowl, whisk together 2 tablespoons olive oil, butter, honey, brown sugar, Dijon, garlic, oregano, basil, chili powder, lemon zest and orange zest; season with salt and pepper, to taste. Set aside.
- Place butternut squash and brussels sprouts in a single layer onto the prepared baking sheet. Drizzle with remaining 2 tablespoons olive oil and season with salt, pepper, and chili powder to taste. Top with chicken in a single layer and brush each chicken breast with honey mixture.
- Place into oven and roast until the chicken is completely cooked through, reaching an internal temperature of 165 degrees F, about 25-30 minutes. Then broil for 2-3 minutes, or until caramelized and slightly charred.
- Serve immediately, garnished with parsley, if desired.